“I am a clinical psychologist in San Francisco. I have spent my adult life looking for different treatments for human stress, trauma, and general discomfort. In the Bay area today there is a wonderful synthesis of several modalities coming together emphasizing the role of body, mind, and awareness. Sidney Tarlow of Pilates by the Bay has brought all together with a brilliant understanding of Pilates, psychology, and physiology in her approach to Pilates. I have tried several Pilates teachers in the Bay Area but not found anyone to match Sid. This is not a place for those who want glitz; it is a place for those who want to learn a stunningly deep and effective way to reconnect with their body in a wonderful and, actually, miraculous, way taught by a consummate, kind, and brilliant teacher. Sign up and stick with it. You will be amazed as I have been.

Bryant

“If you are looking for the best Pilates in Marin, look no further than Sid. I have been doing classical Pilates for the last 15 years. During the first shutdown, I stopped going to the studio I was going to in San Francisco. Fast forward 18 months and I was looking to get back into my body routine and that's when I found Sid. I'm very picky about my Pilates so I was worried at first that she would not be as specific as the last studio ... I have to say, in the past three months, my body has changed more under Sid's teaching than it had in all those years at my old Pilates studio. I love how specific Sid is with each movement, She is a true Pilates master, and I feel so lucky she teaches right here in Sausalito! If you are looking for a Pilates class that will change your body and connect you to each small muscle you have -- look no further! Sid is like no one else, her Pilates is a 10 out of 10!!”

Justine

“Yes, I live in New York and I love my Pilates sessions with Sidney in CA!
Long story short, last year a friend who now lives in Sausalito asked if I was interested in a Zoom duet session since we both used to practice Pilates on Zoom - it did not become my thing in 2020, but I missed Pilates, and liked the idea of duets, so I gave it a try. I am so happy I did, Sidney is a fantastic instructor. I love how she keeps the pace of a duet session, but also makes sure our individual needs are met and changes the flow when needed to incorporate specific exercises that may be beneficial to our sometimes achy bodies. She truly cares about proper Pilates form and good transitions, and she reminds us about them throughout each session. Sidney's passion for Pilates is contagious, as is her kindness. I am so happy to have met her and I look forward to in-person sessions - and a glass of wine on the dock - when I'll be in CA next!”

Susanna

“I have had the good fortune to practice Pilates with Sidney Tarlow and can't rave enough about her! Having taken both mat classes and private sessions with her and learned using different equipment like the Reformer, Tower (Cadillac) and Spine Corrector/Ladder Barrel as well as the Wunda Chair I feel stronger and much more energetic than I have in ages. She has such great patience and skill in instructing others but is also incredibly passionate about what she does - it's infectious!”

Jennifer

“Sidney is passionate about teaching Pilates and I have had the good fortune to have her as an instructor. Having never done Pilates before I have a new life outlook due to her patience in teaching. I have been going to her classes and am thrilled with the results. I highly recommend her.”

Angela